Just because it claims to be “Healthy” doesn’t mean it is…

Low-fat, high-fiber, low-calorie, natural, even the word healthy may be used to describe a food that may not be the best option for you. “Health halos,” a term coined by food marketing researcher, Brian Wansink, PhD, has been around for several years now but we still fall victim to very smart food advertising.  Today I chatted with the folks at Local Memphis Live ABC24 about being  aware of  the health halo effect. Check it out…

 

So, you want the bottom-line? When in doubt, eat real food!

Eat Real Food. Feel Real Good.®

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